Trends · data through September 2026

Salads & Healthy Bowls in Baltimore-Columbia-Towson, MD

Iceflower tracks 45 stores from 30 salads & healthy bowls in Baltimore-Columbia-Towson, MD. Iron Rooster grew fastest over the last year, ahead of Nalley Fresh and honeygrow.

Rankings come from real card and bank transactions across a panel of 130M+ US and EU consumers. We publish relative growth and rankings, never revenue figures. About the data

Tracked chains
30
Tracked stores
45
Consumer panel
130M+

Growth ranking

Fastest-growing tracked salads & healthy bowls

Ranked by year-over-year growth of share of tracked local spend. Arrows show movement in the rankings since last year. Each dot in the chart is one tracked chain: bigger market position to the right, faster growth higher up, more tracked stores in a bigger dot. Colors match the store map below. Iron Rooster and Nalley Fresh sit in the high-growth half.

# Chain YoY growth
RankChainRank movementYoY growth
1 I Iron Rooster logo Iron Rooster - -2.1%
2 N Nalley Fresh logo Nalley Fresh ▲1 -3.7%
3 H honeygrow logo honeygrow ▼1 -71.6%
  • Iron Rooster
  • RockSalt Grille
  • Vinny's Cafe
  • Oleum
  • Chopt Creative Salad Co.
  • Nalley Fresh
  • Verde
  • Other tracked chains

Store footprint

Store map

45 tracked store locations in Baltimore-Columbia-Towson, MD. The 7 largest tracked chains are highlighted.

  • Iron Rooster (3)
  • RockSalt Grille (1)
  • Vinny's Cafe (1)
  • Oleum (1)
  • Chopt Creative Salad Co. (1)
  • Nalley Fresh (5)
  • Verde (1)
  • Other tracked chains

Top tracked chains by store count

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